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Develop Your Mental Toughness

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Our Clients

About Dr. Jason Selk

Keynote Speaker, Performance
Coach and Mental Toughness
Expert

Dr. Jason Selk is considered to be one of the top performance coaches in the United States. From well-known professional and olympic athletes to fortune 500 and fortune 100 executives and organizations, Jason trains individuals and teams to develop the mental toughness necessary for high-level success.

With his in-depth knowledge and experience of working with the world’s finest athletes, coaches and business leaders, Jason helps individuals and organizations outperform their competition via speaking engagements, private coaching and through his success coaching mobile app Level Up.

Get started free

About Dr. Jason Selk

Keynote Speaker, Performance Coach and Mental Toughness Expert

Dr. Jason Selk is considered to be one of the top performance coaches in the United States. From well-known professional and olympic athletes to fortune 500 and fortune 100 executives and organizations, Jason trains individuals and teams to develop the mental toughness necessary for high-level success.

With his in-depth knowledge and experience of working with the world’s finest athletes, coaches and business leaders, Jason helps individuals and organizations outperform their competition via speaking engagements, private coaching and through his success coaching mobile app Level Up.

Get started free

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Relentless Pursuit of Greatness

Get the tools you need to start your mental toughness training with Relentless Solution Focus.

Choose Your Path to Success

With keynote speaker and top performance coach Dr. Jason Selk

“Jason is regarded as one of the finest motivational speakers whose dynamic approach to performance coaching and mental training has captivated packed audiences internationally.”

Our services

Services by Dr. Jason Selk

  • Controlling Success With Dr. Jason Selk

  • Individual Executive Coaching

  • Executive Toughness Team Training

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Services By Dr. Ellen Reed

  • Individual Executive Coaching

  • Business and Athletic Team Training and Speaking

  • Elite/Professional Athlete Coaching

  • Amateur Athlete Coaching

  • Student Performance Coaching

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Let's Cut To The Chase

What We Guarantee, 100%
  • Spend less than five minutes a day and feel impact within the first seven days

  • Gain an edge and confidence you've never felt before

  • Enjoy competing, performing and winning more at whatever you want

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Testimonials

What Leaders are Saying

10-Minute Toughness is a solid mental-training program. In fact, I feel it is the best of its kind… [It is] what the title says: ten minutes a day that connect your talents and abilities to the outcome you are seeking. As a retired NFL player, I can see as many applications in the business world as on the football field.”

Jeff Wilkins, Former NFL Pro Bowl Kicker

“What first drew me to Jason’s perspective, first as a professional but ultimately as a friend, was that his approach to success empowered his clients not only to succeed in life more often but also to enjoy the success they created.”

Andy Hill, Former President, CBS Television

The mental side of the game is extremely important. 10-Minute Toughness helps players develop the mental toughness needed for success. It really makes a difference.

Walt Jocketty General Manager for the Cincinnati Reds

[Jason Selk] asked some questions that made me think about things in a way that I never have. There is real value in that.

Joe Buck, Hall of Fame Sportscaster

Before learning the mental workout, I really didn’t know if I would be healthy enough to be able to compete in the (Olympic) games. Once I started doing the mental workouts everyday, I immediately started having better training sessions, and I knew I was on track.

Justin Spring Head Men's Gymnastics Coach Olympic Games

Jason has spent a tremendous amount of time and energy developing effective mental training programs and coaches’ workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.

Peter Vidmar, Olympic Gold Medalist Internationally acclaimed lecturer and author

Jason became world renowned for a reason; he is powerful, transformative and riveting. His proven techniques have changed the manner in which I think day-to-day and helped me embrace a new level of focus I didn’t know existed.

Ben Newman, CEO The Continued Fight Author

Selk lays it all out there in his brilliant book, Relentless Solution Focus. I am admirer of his work and teachings.

Jim Rome, Iconic Sports Radio and Television Host

10-Minute Toughness literally changed my life. So many others suggest what your end result should be, but not any help on HOW to actually do it. 10-MT is a step-by-step guide to helping people achieve their goals and to be tough when it matters the most. Without 10-MT I never would have been able to go to the Olympics in 2010 and win a bronze medal. I really suggest 10-MT to anyone (athlete or not) who needs help in putting together a plan to reach his/her goals.

Shannon Bahrke Olympic Silver and Bronze Medalist

Develop Your Mental Toughness

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